Tender Loving Care-Package
Journaling Tips
Try to Write Everyday
Set aside a few minutes every day to write. This will help you to write in your journal regularly.
Make it Easy
Keep a pen and paper handy at all times. Then when you want to write down your thoughts, you can. You can also keep a journal in a computer file.
Write Whatever Feels Right
Your journal doesn't need to follow any certain structure. It's your own private place to discuss whatever you want. Let the words flow freely.
Use Your Journal As You See Fit
You don't have to share your journal with anyone. If you do want to share some of your thoughts with trusted friends and loved ones, you could show them parts of your journal.
Journaling Prompts
What fictional character would you most like to be?
What’s something you’re excited about?
What do you love about yourself?
Five things to do less often?
Share a vivid dream
What hold you back?
What are you thankful for?
How do you see the world?
Best thing that happened this week?
Worst thing that happened this week?
Favorite childhood memory?
Five things you would like to do more?
How have you changed in the past year?
Write about something you’re proud of
Write about one regret
How do you relax?
Best book you’ve read this year?
Write a letter to your teenage self
What is your dream job?
How would you like people to describe you?
Write about someone you admire
Name three things you do well
One way you would like to grow next year?
What would you be doing if money was no object?
Describe your future self
Who do you hang with? How do they influence you?
Write about your favorite childhood toy
Best day of your life
Worst day of your life
If I could change one thing about myself...
If and when I raise children, I’ll never…
Five years from now, I will be…
Who is your hero?
Which character from a book would you most like to meet and why?
Three goals for next week
What would you do if you were locked inside your favorite department store overnight?